The aim of psychotherapy is to increase compassionate reflection, emotional insight, interpersonal growth, and relational connectivity on the path to optimal health. Through the process of mindful awareness, Dr. Zucker seeks to promote greater access to joyful living through a deeper understanding of the self. Primarily a psychodynamic psychotherapist, Dr. Zucker works from a relational framework while also utilizing cognitive-behavioral techniques and mindfulness practices. Dr. Zucker conceptualizes health and healing holistically and therefore considers how people are affected by their environment, past and present experiences, and the interplay between the mind and the body.

Women's Psychotherapy Services

Parenting Psychotherapy Services

Individual Psychotherapy Services

Couples Psychotherapy Services

* Dr. Zucker offers prenatal, perinatal, and postpartum consultation services for women, couples, and developing families.

* In-home services for postpartum support are available.

Psychotherapy Perspectives & Approaches

Relational psychoanalysis began in the 1980's with the aim of integrating interpersonal psychoanalysis' emphasis on the detailed exploration of interpersonal interactions with British object relations theory's ideas about the psychological importance of internalized relationships with other people. The relational orientation has moved away from an emphasis on the role of endogenous drives and "one person" psychologies toward a study of the continuous interface of intrapsychic and relational influences in and outside the clinical situation. Relationalists believe that personality emerges out of the matrix of early formative relationships with parents and other figures. Relationalists feel that the primary motivation of the psyche is to be in relationships with others. As a consequence, early relationships, principally with primary caregivers, shape our expectations about the way in which one's needs are met. Therefore, desires and needs cannot be separated from the relational contexts in which they arise. This does not mean that motivation is determined by the environment, but that motivation is determined by systemic interaction of a person and her/his relational world. Relational psychoanalysis focuses attention on processes of mutual influence in development and treatment. We assume that relationships, including analytic ones, are shaped by both individuals in a process that is neither one sided nor linear. Relational ideas have many roots from other disciplines that include (but are not limited to) social constructivist and feminist theories, theories of intersubjectivity, infancy and attachment research.

 

Mindfulness-based cognitive therapy (MBCT) is a method of psychotherapy which blends features of cognitive therapy with mindfulness techniques. MBCT prioritizes learning how to pay attention or concentrate with purpose, in each moment without judgement. The aim of MBCT is to help individuals cultivate a freedom from the tendency to get drawn into automatic reactions to thoughts, feelings, and events.